Speaker Demos

“Age Is Not a Number, It’s an Upgrade.” This topic has been resonating with me for a few years. In deciding how I want to live my life at 70+ I quickly came to the conclusion that aging is not wnat most people think it is. We are not just getting older. We are upgrading! New versions, new upgrades, new updates. Now, at “Jeff Version 7.1,” life continues to get better and better. 

This week the guys sit down with Jeff Seckendorf — a 71-year-old who owns four world records and is full-time proof that age really is just a number (or, in his words, an “upgrade”).

We dig into how he keeps setting records well into his 70s, his philosophy on staying healthy for the long haul, and his approach to goal-setting that’s kept him motivated for decades. Jeff also shares  why he thinks “pivoting proudly” beats slowing down every time.

Jeff Seckendorf joins The ThriveWell Journey Podcast for a conversation about pivoting, purpose, aging, reinvention, accountability, and what it means to keep living fully after change. Jeff has moved through film, scuba, coaching, endurance cycling, and record-setting athletic achievement, but the deeper thread in his story is simple: life keeps opening when you are willing to tell the truth and move. (1:05:24)

Every bike ride should include ice cream! In this short teaser, Jeff joins Sasha Graham on the “Sports Will Save Us All” podcast to talk about bikes, bike fit, coffee, and ice cream.